Looking for self defense training? Learn how to escape different grips online with this free video series about self defense techniques for women.


Master escape techniques for women's self-defense - Part 2 of 10
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Master escape techniques for women's self-defense - Part 3 of 10
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Master escape techniques for women's self-defense - Part 4 of 10
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Master escape techniques for women's self-defense - Part 5 of 10
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Master escape techniques for women's self-defense - Part 6 of 10
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Master escape techniques for women's self-defense - Part 7 of 10
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Master escape techniques for women's self-defense - Part 8 of 10
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Master escape techniques for women's self-defense - Part 9 of 10
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Master escape techniques for women's self-defense - Part 10 of 10
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