self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series.
Perform Aikido opposite side wrist grab defenses - Part 2 of 9
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Perform Aikido opposite side wrist grab defenses - Part 3 of 9
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Perform Aikido opposite side wrist grab defenses - Part 4 of 9
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Perform Aikido opposite side wrist grab defenses - Part 5 of 9
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Perform Aikido opposite side wrist grab defenses - Part 6 of 9
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Perform Aikido opposite side wrist grab defenses - Part 7 of 9
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Perform Aikido opposite side wrist grab defenses - Part 8 of 9
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Perform Aikido opposite side wrist grab defenses - Part 9 of 9
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Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.
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