self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series.
Perform Aikido wrist grab defenses - Part 2 of 10
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Perform Aikido wrist grab defenses - Part 3 of 10
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Perform Aikido wrist grab defenses - Part 4 of 10
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Perform Aikido wrist grab defenses - Part 5 of 10
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Perform Aikido wrist grab defenses - Part 6 of 10
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Perform Aikido wrist grab defenses - Part 7 of 10
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Perform Aikido wrist grab defenses - Part 8 of 10
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Perform Aikido wrist grab defenses - Part 9 of 10
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Perform Aikido wrist grab defenses - Part 10 of 10
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The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
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