Tai chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various movements and postures utilized in tai chi from a professional tai chi expert in this free martial art video series.
Perform basic tai chi moves - Part 15 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 28 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 27 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 26 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 25 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 24 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 23 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 22 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 21 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 20 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 19 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 18 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 17 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 16 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 2 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 14 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 13 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 12 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 11 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 10 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 9 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 8 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 7 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 6 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 5 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 4 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform basic tai chi moves - Part 3 of 28
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.
Comments
Be the first, drop a comment!