Learn the fundamentals of Tae Kwon Do in these free online self-defense videos, including kicks, punches, blocks, stances and other moves for tae kwan do white-belts.


Perform beginner tae kwon do techniques - Part 2 of 15
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Perform beginner tae kwon do techniques - Part 3 of 15
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Perform beginner tae kwon do techniques - Part 4 of 15
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Perform beginner tae kwon do techniques - Part 5 of 15
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Perform beginner tae kwon do techniques - Part 6 of 15
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Perform beginner tae kwon do techniques - Part 7 of 15
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Perform beginner tae kwon do techniques - Part 8 of 15
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Perform beginner tae kwon do techniques - Part 9 of 15
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Perform beginner tae kwon do techniques - Part 10 of 15
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Perform beginner tae kwon do techniques - Part 11 of 15
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Perform beginner tae kwon do techniques - Part 12 of 15
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Perform beginner tae kwon do techniques - Part 13 of 15
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Perform beginner tae kwon do techniques - Part 14 of 15
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Perform beginner tae kwon do techniques - Part 15 of 15
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