How To: Perform the Crane balancing technique in Kung Fu

Perform the Crane balancing technique in Kung Fu

The crane balancing technique, in kung fu, is important for improving stability and overall strength. Learn to perform the crane balance from a professional kung fu instructor in this free martial arts video.

Perform the Crane balancing technique in Kung Fu - Part 1 of 5

Perform the Crane balancing technique in Kung Fu - Part 1 of 5 Click through to watch this video on expertvillage.com

Perform the Crane balancing technique in Kung Fu - Part 2 of 5

Perform the Crane balancing technique in Kung Fu - Part 2 of 5 Click through to watch this video on expertvillage.com

Perform the Crane balancing technique in Kung Fu - Part 3 of 5

Perform the Crane balancing technique in Kung Fu - Part 3 of 5 Click through to watch this video on expertvillage.com

Perform the Crane balancing technique in Kung Fu - Part 4 of 5

Perform the Crane balancing technique in Kung Fu - Part 4 of 5 Click through to watch this video on expertvillage.com

Perform the Crane balancing technique in Kung Fu - Part 5 of 5

Perform the Crane balancing technique in Kung Fu - Part 5 of 5 Click through to watch this video on expertvillage.com

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