How To: Perform a heel-hooking guard sweep in jiu jitsu

Perform a heel-hooking guard sweep in jiu jitsu

How to Perform a heel-hooking guard sweep in jiu jitsu

Learn how to execute a heel-hook flower sweep! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest