Learn how to execute a heel-hook flower sweep! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.
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Martial Arts How to Perform a heel-hooking guard sweep in jiu jitsu
By WonderHowTo
Nov 4, 2010 05:05 PM
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