Kung fu is an ancient Chinese martial art that requires good balance and leg strength. Learn several leg strengthening exercises from a professional kung fu instructor in this free video series.
Perform leg strengthening exercises for kung fu - Part 2 of 5
Click through to watch this video on expertvillage.com
Perform leg strengthening exercises for kung fu - Part 3 of 5
Click through to watch this video on expertvillage.com
Perform leg strengthening exercises for kung fu - Part 4 of 5
Click through to watch this video on expertvillage.com
Perform leg strengthening exercises for kung fu - Part 5 of 5
Click through to watch this video on expertvillage.com
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
Be the First to Comment
Share Your Thoughts