Kung fu is an ancient Chinese martial art that requires good balance and leg strength. Learn several leg strengthening exercises from a professional kung fu instructor in this free video series.


Perform leg strengthening exercises for kung fu - Part 2 of 5
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Perform leg strengthening exercises for kung fu - Part 3 of 5
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Perform leg strengthening exercises for kung fu - Part 4 of 5
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Perform leg strengthening exercises for kung fu - Part 5 of 5
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