Nunti kata dai is the second kata, or form, using the nunti. This tutorial is a great breakdown and explaination of how to do execute this kata.
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Use the pressure points of the arms in self defense
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Use the pressure points of the neck in combat
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Attack the pressure points of the leg while fighting
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Keep an opponent pinned
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Escape a bottom pin by using an arm post technique
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Scorpion kick someone in the face with Chloe Bruce
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Execute basic tonfa moves
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Perform basic kung fu kicks
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How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Exercise with a bo staff
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Do basic karate for kids
-
How To:
Take your opponent down with pressure points
-
How To:
Perform leg strengthening exercises for kung fu
-
How To:
Perform Shaolin Diamond Fist kung fu
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How To:
Use the pressure points of the arms in self defense
-
How To:
Use the pressure points of the neck in combat
-
How To:
Attack the pressure points of the leg while fighting
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How To:
Keep an opponent pinned
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How To:
Escape a bottom pin by using an arm post technique
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How To:
Do basic bo staff drills
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How To:
Do the Tai Chi move "Part Wild Horses Mane"
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How To:
Do a Kyokushin or kickboxing low kick combination
-
How To:
Learn Taijutsu
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How To:
Do a Jiu Jitsu thumb lock
-
How To:
Scorpion kick someone in the face with Chloe Bruce
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How To:
Execute basic tonfa moves
-
How To:
Perform basic kung fu kicks
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