Nunti kata dai is the second kata, or form, using the nunti. This tutorial is a great breakdown and explaination of how to do execute this kata.
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Do a forward roll
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Use the pressure points of the neck in combat
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How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Escape from a standing headlock
-
How To:
Do a Jiu Jitsu D'arce choke
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How To:
Escape from a Jiu Jitsu scarf hold
-
How To:
Do Aikido moves for beginners
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How To:
Learn Taijutsu
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How To:
Wrap your fists Muay Boran style for Muay Thai boxing
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How To:
Use the pressure points of the arms in self defense
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How To:
Take your opponent down with pressure points
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How To:
Use the pressure points of the torso in self-defense
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How To:
Exercise with a bo staff
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How To:
Do a Jiu Jitsu thumb lock
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How To:
Wrap your hands for Muay Thai boxing
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How To:
Break a choke hold while seated using a pressure point
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How To:
Activate pain with pressure points on the body
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How To:
Attack the pressure points of the leg while fighting
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How To:
Perform basic Kyokushin karate techniques
-
How To:
Break a choke hold
-
How To:
Do a forward roll
-
How To:
Use the pressure points of the neck in combat
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