Nunti kata dai is the second kata, or form, using the nunti. This tutorial is a great breakdown and explaination of how to do execute this kata.
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Use the pressure points of the torso in self-defense
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How To:
Use the pressure points of the arms in self defense
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How To:
Do Hapkido techniques
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How To:
Do the sleeper hold without damaging the throat
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How To:
Activate pain with pressure points on the body
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How To:
Perform beginner tae kwon do techniques
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How To:
Perform a hip throw in judo
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How To:
Tie your belt properly in martial arts
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How To:
Escape from a headlock from the ground
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How To:
Break a choke hold
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How To:
Warm up using tonfa
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How To:
Do beginning Wushu techniques
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How To:
Break down an opponent for the flower sweep in jiu jitsu
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How To:
Escape a rear bear hug with Jiu Jitsu
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How To:
Win a fight with common sense tricks
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How To:
Tie your obi belt for aikido training
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How To:
Sweep a standing opponent from the ground in jiu jitzu or MMA
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How To:
Defend against rear wrist grabs with Aikido Nikyo
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How To:
Focus on Kung Fu basics for kids
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How To:
Do self defense techniques for women
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How To:
Use the pressure points of the torso in self-defense
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