Seibu nunchaku is the second nunchaku kata, so we have to learn the first one before going onto this one. Thankfully, both are covered in this video.
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Disarm the gun during a hand gun attack
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Perform a tornado kick
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How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Do Aikido moves for beginners
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Use the pressure points of the neck in combat
-
How To:
Keep an opponent pinned
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How To:
Do the sleeper hold without damaging the throat
-
How To:
Learn Taijutsu
-
How To:
Use the pressure points of the torso in self-defense
-
How To:
Activate pain with pressure points on the body
-
How To:
Exercise with a bo staff
-
How To:
Do the rear naked choke hold in mixed martial arts
-
How To:
Perform kama kata
-
How To:
Take your opponent down with pressure points
-
How To:
Escape a bottom pin by using an arm post technique
-
How To:
Train with Japanese Sai
-
How To:
Utilize kung fu blocking techniques
-
How To:
Do basic arnis moves with bastons
-
How To:
Disarm the gun during a hand gun attack
-
How To:
Perform a tornado kick
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