How to Perform seibu nunchaku kata
Seibu nunchaku is the second nunchaku kata, so we have to learn the first one before going onto this one. Thankfully, both are covered in this video.
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Do the sleeper hold without damaging the throat
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Do Aikido moves for beginners
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Use the praying mantis kung fu stance
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Warm up using tonfa
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Attack the pressure points of the leg while fighting
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Use the pressure points of the face in self-defense
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Use the pressure points of the arms in self defense
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Do basic arnis moves with bastons
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