Some martial arts enthusiasts might say it's harder to defend yourself when you are short. This martial arts tutorial video shows that size doesn't matter when the sleeper hold is applied correctly.
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How To:
Use the pressure points of the arms in self defense
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Exercise with a bo staff
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Subdue your enemy in 4 seconds using tai chi technique
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Do the sleeper hold without damaging the throat
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Use the pressure points of the torso in self-defense
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Keep an opponent pinned
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Perform Shaolin Diamond Fist kung fu
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Break a choke hold while seated using a pressure point
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Execute the catching arm break Kung Fu technique
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Wrap your fists Muay Boran style for Muay Thai boxing
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Do the rear naked choke hold in mixed martial arts
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Do a Jiu Jitsu hand shake escape
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How To:
Execute beginning kung fu combos
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Attack the pressure points of the leg while fighting
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How To:
Escape a bottom pin by using an arm post technique
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Do a Jiu Jitsu thumb lock
-
How To:
Break a choke hold
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Learn Taijutsu
-
How To:
Do Aikido moves for beginners
-
How To:
Exercise with a bo staff
-
How To:
Subdue your enemy in 4 seconds using tai chi technique
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Use the pressure points of the torso in self-defense
-
How To:
Keep an opponent pinned
-
How To:
Perform Shaolin Diamond Fist kung fu
-
How To:
Break a choke hold while seated using a pressure point
-
How To:
Execute the catching arm break Kung Fu technique
-
How To:
Wrap your fists Muay Boran style for Muay Thai boxing
-
How To:
Do the rear naked choke hold in mixed martial arts
-
How To:
Do a Jiu Jitsu hand shake escape
-
How To:
Execute beginning kung fu combos
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Escape a bottom pin by using an arm post technique
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