Some martial arts enthusiasts might say it's harder to defend yourself when you are short. This martial arts tutorial video shows that size doesn't matter when the sleeper hold is applied correctly.
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Execute basic tonfa moves
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Do the sleeper hold without damaging the throat
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Use the pressure points of the neck in combat
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How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Do basic arnis moves with bastons
-
How To:
Do a Jiu Jitsu flying arm bar
-
How To:
Learn Taijutsu
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Do Aikido moves for beginners
-
How To:
Keep an opponent pinned
-
How To:
Wrap your fists Muay Boran style for Muay Thai boxing
-
How To:
Do basic bo staff drills
-
How To:
Practice with a nunchuck
-
How To:
Hold and grip a bo staff
-
How To:
Turn a failed flower sweep into a triangle choke in an MMA fight
-
How To:
Counter an arm bar with a kimura in Jiu Jitsu
-
How To:
Wrap your hands for Muay Thai boxing
-
How To:
Subdue your enemy in 4 seconds using tai chi technique
-
How To:
Execute basic tonfa moves
-
How To:
Exercise with a bo staff
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Use the pressure points of the neck in combat
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