Tai Chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various stretches and positions utilized in Tai Chi from a professional Tai Chi instructor in this free video series.
Perform tai chi stretches - Part 2 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform tai chi stretches - Part 3 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform tai chi stretches - Part 4 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform tai chi stretches - Part 5 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform tai chi stretches - Part 6 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform tai chi stretches - Part 7 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform tai chi stretches - Part 8 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform tai chi stretches - Part 9 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform tai chi stretches - Part 10 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform tai chi stretches - Part 11 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform tai chi stretches - Part 12 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform tai chi stretches - Part 13 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform tai chi stretches - Part 14 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform tai chi stretches - Part 15 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Perform tai chi stretches - Part 16 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Just updated your iPhone? You'll find updated Apple Intelligence capabilities, new wallpapers, and enhancements to Calculator, PDF cropping, and Live Voicemail, among other useful features. Find out what's new and changed on your iPhone with the iOS 18.3 update.
Comments
No Comments Exist
Be the first, drop a comment!