Tsuken no kon is the fourth kata, or form using the bo. This video breaks down each step clearly and makes it easy to learn.
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Tie a karate belt on your child (or another person)
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Use the pressure points of the neck in combat
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Do a Jiu Jitsu hand shake escape
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Perform Shaolin Diamond Fist kung fu
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Wrap hands for Muay Thai boxing
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Do the Jiu Jitsu Pentagram Choke
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Learn Taijutsu
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Properly tie a karate belt
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Do the sleeper hold without damaging the throat
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Do the Tai Chi move "Part Wild Horses Mane"
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Tie your karate or martial arts belt perfectly
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Escape a bottom pin by using an arm post technique
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Tie a Kansai Style Men for Kendo practice
Do a Judo throw for Jiu Jitsu:
Harai Maki Komi
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Learn about the long Aikido staff Jo
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Subdue your enemy in 4 seconds using tai chi technique
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Use the pressure points of the arms in self defense
How To:
Train with Japanese Sai
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Defend Yourself Against an Attacker with a Knife
How To:
Use the pressure points of the neck in combat
How To:
Tie a karate belt on your child (or another person)
How To:
Perform Shaolin Diamond Fist kung fu
How To:
Do a Jiu Jitsu hand shake escape
How To:
Do the Jiu Jitsu Pentagram Choke
How To:
Wrap hands for Muay Thai boxing
How To:
Defend Yourself Against Multiple Attackers
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Do Advanced Aikido Rolls
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Defend Yourself Against an Attacker Choking You from the Front
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Wrap your hands for Muay Thai boxing
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Wrap your fists Muay Boran style for Muay Thai boxing
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