How To: Practice tai chi

Practice tai chi

Learn Tai Chi forms, exercises, and techniques such as the crane walk, circle stretch, breathing tips, and more in this free Tai Chi video series.

Part 1 of 15 - How to Practice tai chi

Practice tai chi - Part 2 of 15

Practice tai chi - Part 2 of 15 Click through to watch this video on expertvillage.com

Practice tai chi - Part 3 of 15

Practice tai chi - Part 3 of 15 Click through to watch this video on expertvillage.com

Practice tai chi - Part 4 of 15

Practice tai chi - Part 4 of 15 Click through to watch this video on expertvillage.com

Practice tai chi - Part 5 of 15

Practice tai chi - Part 5 of 15 Click through to watch this video on expertvillage.com

Practice tai chi - Part 6 of 15

Practice tai chi - Part 6 of 15 Click through to watch this video on expertvillage.com

Practice tai chi - Part 7 of 15

Practice tai chi - Part 7 of 15 Click through to watch this video on expertvillage.com

Practice tai chi - Part 8 of 15

Practice tai chi - Part 8 of 15 Click through to watch this video on expertvillage.com

Practice tai chi - Part 9 of 15

Practice tai chi - Part 9 of 15 Click through to watch this video on expertvillage.com

Practice tai chi - Part 10 of 15

Practice tai chi - Part 10 of 15 Click through to watch this video on expertvillage.com

Practice tai chi - Part 11 of 15

Practice tai chi - Part 11 of 15 Click through to watch this video on expertvillage.com

Practice tai chi - Part 12 of 15

Practice tai chi - Part 12 of 15 Click through to watch this video on expertvillage.com

Practice tai chi - Part 13 of 15

Practice tai chi - Part 13 of 15 Click through to watch this video on expertvillage.com

Practice tai chi - Part 14 of 15

Practice tai chi - Part 14 of 15 Click through to watch this video on expertvillage.com

Practice tai chi - Part 15 of 15

Practice tai chi - Part 15 of 15 Click through to watch this video on expertvillage.com

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