How To: Practice women's self defense strikes

Practice women's self defense strikes

Women's self defense strikes are extremely valuable in a world where women are attacked everyday. Learn self defense strikes, kicks and punches with tips from a martial arts expert in this free self defense video series.

Part 1 of 12 - How to Practice women's self defense strikes

Practice women's self defense strikes - Part 2 of 12

Practice women's self defense strikes - Part 2 of 12 Click through to watch this video on expertvillage.com

Practice women's self defense strikes - Part 3 of 12

Practice women's self defense strikes - Part 3 of 12 Click through to watch this video on expertvillage.com

Practice women's self defense strikes - Part 4 of 12

Practice women's self defense strikes - Part 4 of 12 Click through to watch this video on expertvillage.com

Practice women's self defense strikes - Part 5 of 12

Practice women's self defense strikes - Part 5 of 12 Click through to watch this video on expertvillage.com

Practice women's self defense strikes - Part 6 of 12

Practice women's self defense strikes - Part 6 of 12 Click through to watch this video on expertvillage.com

Practice women's self defense strikes - Part 7 of 12

Practice women's self defense strikes - Part 7 of 12 Click through to watch this video on expertvillage.com

Practice women's self defense strikes - Part 8 of 12

Practice women's self defense strikes - Part 8 of 12 Click through to watch this video on expertvillage.com

Practice women's self defense strikes - Part 9 of 12

Practice women's self defense strikes - Part 9 of 12 Click through to watch this video on expertvillage.com

Practice women's self defense strikes - Part 10 of 12

Practice women's self defense strikes - Part 10 of 12 Click through to watch this video on expertvillage.com

Practice women's self defense strikes - Part 11 of 12

Practice women's self defense strikes - Part 11 of 12 Click through to watch this video on expertvillage.com

Practice women's self defense strikes - Part 12 of 12

Practice women's self defense strikes - Part 12 of 12 Click through to watch this video on expertvillage.com

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