Often, the double draw string in gi pants tend to "un thread". Here is a quick way to fix and re thread them.
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Activate pain with pressure points on the body
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How To:
Exercise with a bo staff
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How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Do the sleeper hold without damaging the throat
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How To:
Use the pressure points of the arms in self defense
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How To:
Learn Taijutsu
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How To:
Do basic bo staff drills
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How To:
Use the pressure points of the neck in combat
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How To:
Keep an opponent pinned
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How To:
Do Aikido moves for beginners
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How To:
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Practice with a nunchuck
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How To:
Do a judo throw
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How To:
Escape from a headlock from the ground
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How To:
Do a Jiu Jitsu D'arce choke gator roll
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How To:
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Attack the pressure points of the leg while fighting
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Train with Japanese Sai
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