Leg locks are some of the easiest and most effective submissions in MMA, and form an essential part of your ground game. Watch this video to see Joanne and Risha of MMA Girls teach you how to set up leg locks.
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Martial Arts How to Set up a leg lock in an MMA fight with Joanne and Risha from MMA Girls
By WonderHowTo
Oct 7, 2010 12:18 AM
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