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How to Setup a heel hook from guard in an MMA fight

Name: How to Setup a heel hook from guard in an MMA fight
Uploaded: 2010-10-07T19:34:31.000Z
Description: The key to successful MMA fighting is to allow you opponent only one move, the one you want them to make. In this video you'll learn how to bait a guarding opponent into trying to sweep you, and how to set up a heel hook to use on them when they do.

By WonderHowTo

Oct 7, 2010 07:34 PM

The key to successful MMA fighting is to allow you opponent only one move, the one you want them to make. In this video you'll learn how to bait a guarding opponent into trying to sweep you, and how to set up a heel hook to use on them when they do.

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