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How to Setup a heel hook from guard in an MMA fight

Name: How to Setup a heel hook from guard in an MMA fight
Uploaded: 2010-10-07T19:34:31.000Z
Description: The key to successful MMA fighting is to allow you opponent only one move, the one you want them to make. In this video you'll learn how to bait a guarding opponent into trying to sweep you, and how to set up a heel hook to use on them when they do.

By WonderHowTo

The key to successful MMA fighting is to allow you opponent only one move, the one you want them to make. In this video you'll learn how to bait a guarding opponent into trying to sweep you, and how to set up a heel hook to use on them when they do.

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