A tutorial on how to properly strike small kote in Kendo while maintaining your center.
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Attack the pressure points of the leg while fighting
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Use the pressure points of the arms in self defense
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Do basic bo staff drills
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Take your opponent down with pressure points
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Perform kama kata
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Escape from a full nelson using Jiu Jitsu
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Subdue your enemy in 4 seconds using tai chi technique
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How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Do Aikido moves for beginners
-
How To:
Do the Tai Chi move "Part Wild Horses Mane"
-
How To:
Do basic arnis moves with bastons
-
How To:
Exercise with a bo staff
-
How To:
Learn Taijutsu
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Do basic bo staff drills
-
How To:
Take your opponent down with pressure points
-
How To:
Keep an opponent pinned
-
How To:
Practice with a nunchuck
-
How To:
Use an armdrag to double leg takedown in MMA with UFC fighter Joe Lauzon
-
How To:
Do basic judo techniques
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How To:
Do the sleeper hold without damaging the throat
-
How To:
Do a Jiu Jitsu thumb lock
-
How To:
Perform kama kata
-
How To:
Do Tang Soo Do techniques
-
How To:
Escape from a full nelson using Jiu Jitsu
-
How To:
Subdue your enemy in 4 seconds using tai chi technique
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