A tutorial on how to properly strike small kote in Kendo while maintaining your center.
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Exercise with a bo staff
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Finish your opponent with a leg lock from the mount in a MMA fight
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Activate pain with pressure points on the body
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Do the sleeper hold without damaging the throat
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Make your own martial arts Bokken Japanese sword
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Do basic karate for kids
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Escape from a full nelson using Jiu Jitsu
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How To:
Do Krav Maga Gun from behind with push defense
-
How To:
Use the pressure points of the torso in self-defense
-
How To:
Use the pressure points of the arms in self defense
-
How To:
"Thread the needle" in Jiu Jitsu (arm bind and choke)
-
How To:
Do a Muay Thai right cross punch
-
How To:
Use the pressure points of the neck in combat
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Subdue your enemy in 4 seconds using tai chi technique
-
How To:
Take your opponent down with pressure points
-
How To:
Learn Taijutsu
-
How To:
Do Aikido moves for beginners
-
How To:
Exercise with a bo staff
-
How To:
Practice with a nunchuck
-
How To:
Use the pressure points of the face in self-defense
-
How To:
Finish your opponent with a leg lock from the mount in a MMA fight
-
How To:
Activate pain with pressure points on the body
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Make your own martial arts Bokken Japanese sword
-
How To:
Do basic karate for kids
-
How To:
Escape from a full nelson using Jiu Jitsu
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