How To: Sweep a standing opponent from the ground in jiu jitzu or MMA

Sweep a standing opponent from the ground in jiu jitzu or MMA

If you're on the ground and your opponent is standing and trying to pass your guard, there is a way that you can instantly reverse the situation. Watch this video to see MMA Girls Hillary Williams and Joanne demonstrate a sweep for that situation that will instantly give you the upper hand.

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