Frank Shamrock shows Yardbarker Dewey Hammond how to throw an effective punch. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, this video tutorial on throwing punches is a good place to start.
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Activate pain with pressure points on the body
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How To:
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How To:
Do the sleeper hold without damaging the throat
How To:
Use the pressure points of the arms in self defense
How To:
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Do basic bo staff drills
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Use the pressure points of the neck in combat
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Keep an opponent pinned
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Take your opponent down with pressure points
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Do a Jiu Jitsu D'arce choke gator roll
How To:
Do Qi Gong Swinging Arms
How To:
Attack the pressure points of the leg while fighting
How To:
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Win a fight with common sense tricks
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