How to Throw a powerful punch MMA style with Frank Shamrock

Frank Shamrock shows Yardbarker Dewey Hammond how to throw an effective punch. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, this video tutorial on throwing punches is a good place to start.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest