How To: Throw a powerful punch MMA style with Frank Shamrock

Throw a powerful punch MMA style with Frank Shamrock

Frank Shamrock shows Yardbarker Dewey Hammond how to throw an effective punch. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, this video tutorial on throwing punches is a good place to start.

Get the latest from WonderHowTo on Facebook, Twitter, Pinterest, and Flipboard

Be Smarter Than Your Smartphone

Get Gadget Hacks' newsletter

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest