Frank Shamrock shows Yardbarker Dewey Hammond how to throw an effective punch. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, this video tutorial on throwing punches is a good place to start.
How To:
Use the pressure points of the neck in combat
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Exercise with a bo staff
How To:
Take your opponent down with pressure points
How To:
Learn Taijutsu
How To:
Use the pressure points of the torso in self-defense
How To:
Do Aikido moves for beginners
How To:
Break a choke hold while seated using a pressure point
How To:
Do basic bo staff drills
How To:
Use the pressure points of the arms in self defense
How To:
Attack the pressure points of the leg while fighting
How To:
Do self defense using a baton or baseball bat
How To:
Chain attacks in Jiu Jitsu
How To:
Do a Jiu Jitsu thumb lock
How To:
Activate pain with pressure points on the body
How To:
Tie a karate belt on your child (or another person)
How To:
Keep an opponent pinned
How To:
Do the sleeper hold without damaging the throat
How To:
Practice with a nunchuck
How To:
Do the compressor arm lock and break
How To:
Use the pressure points of the neck in combat
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Exercise with a bo staff
How To:
Take your opponent down with pressure points
How To:
Learn Taijutsu
How To:
Use the pressure points of the torso in self-defense
How To:
Break a choke hold while seated using a pressure point
How To:
Do Aikido moves for beginners
How To:
Do basic bo staff drills
How To:
Use the pressure points of the arms in self defense
How To:
Attack the pressure points of the leg while fighting
How To:
Chain attacks in Jiu Jitsu
How To:
Do self defense using a baton or baseball bat
How To:
Do a Jiu Jitsu thumb lock
How To:
Activate pain with pressure points on the body
How To:
Tie a karate belt on your child (or another person)
How To:
Keep an opponent pinned
How To:
Do the sleeper hold without damaging the throat
How To:
Practice with a nunchuck
How To:
Do the compressor arm lock and break
Be the First to Comment
Share Your Thoughts