How To: Train in Judo

How to Train in Judo

In this video tutorial, viewers learn how to train in judo. In a regular judo class, students begin with warm ups and exercises for 15-20 minutes. Then students begin learning a certain throw, pin and a submission. The will then practice for 10 minutes. Then students learn a second throwing, pinning and submission technique. The students will practice for 10 minutes once again. The teachers will walk around and help each student with their technique. For the last 10 minutes, there will be a freestyle fighting, where students will test their skills against a partner. Judo is taught 3 days a week, 1 hour per class. This video will benefit hose viewers who are interested in self-defense and martial arts, and would like to learn how to train in judo and have an understanding of a judo class schedule.