In this video tutorial viewers learn how about Brazilian jiu-jitsu. This video describes the concept behind Brazilian Jiu Jitsu including: technique vs strength, large vs small, angles, and the weak muscle groups of the body. Teaches viewers how to defend against bigger and stronger opponents. Viewers will learn how to fight more effectively. This video will benefit those viewers interested in mixed martial arts and willing to learn new fighting techniques. These techniques can be used for self-defense.
How To: Understand and execute a kimura shoulder lock
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Use the pressure points of the arms in self defense
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Do Aikido moves for beginners
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Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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Use the pressure points of the torso in self-defense
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Take your opponent down with pressure points
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How To:
Escape a Jiu Jitsu arm bar using the s-grip cradle
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How To:
Exercise with a bo staff
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Use the pressure points of the neck in combat
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Learn Taijutsu
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Do the sleeper hold without damaging the throat
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Keep an opponent pinned
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Do basic bo staff drills
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Do a belly down arm bar escape in Jiu Jitsu
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Attack the pressure points of the leg while fighting
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Perform a hip throw in judo
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Defend Yourself Against Multiple Attackers
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Defend Yourself Against an Attacker Choking You from the Front
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Apply harder shoulder pressure from half guard in MMA or jiu jitzu
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