Not since the days of Royce Gracie have MMA fighters regularly worn a gi during fights, but in jiu jitsu and other types of fighting they definitely still do. Watch this video to learn how to do a gi collar choke from guard, with female BJJ practicioner Hillary Williams demonstrating on Joanne of MMA Girls.
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Use the pressure points of the arms in self defense
How To:
Attack the pressure points of the leg while fighting
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Do Aikido moves for beginners
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Perform a hip throw in judo
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Activate pain with pressure points on the body
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Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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Keep an opponent pinned
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Knee someone in the face MMA style with Frank Shamrock
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Do basic arnis moves with bastons
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Do the rubber guard triangle choke in MMA
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Use a straight ankle lock submission in an MMA fight
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Execute an MMA helicopter armbar with Cole Miller and Joanne of MMA Girls
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Execute basic tonfa moves
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Set up a leg lock in an MMA fight with Joanne and Risha from MMA Girls
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Do a Jiu Jitsu hand shake escape
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Practice Tae Kwon Do punch routines
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Do the Mas Oyama secret technique
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Perform tonfa kata
How To:
Win a two-on-one fight
How To:
Perform tonfa hojo-undo
How To:
Use the pressure points of the arms in self defense
How To:
Attack the pressure points of the leg while fighting
How To:
Do Aikido moves for beginners
How To:
Perform a hip throw in judo
How To:
Activate pain with pressure points on the body
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Keep an opponent pinned
How To:
Knee someone in the face MMA style with Frank Shamrock
How To:
Do basic arnis moves with bastons
How To:
Do the rubber guard triangle choke in MMA
How To:
Use a straight ankle lock submission in an MMA fight
How To:
Execute an MMA helicopter armbar with Cole Miller and Joanne of MMA Girls
How To:
Execute basic tonfa moves
How To:
Set up a leg lock in an MMA fight with Joanne and Risha from MMA Girls
How To:
Do a Jiu Jitsu hand shake escape
How To:
Do the Mas Oyama secret technique
How To:
Practice Tae Kwon Do punch routines
How To:
Perform tonfa kata
How To:
Win a two-on-one fight
How To:
Perform tonfa hojo-undo
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