Not since the days of Royce Gracie have MMA fighters regularly worn a gi during fights, but in jiu jitsu and other types of fighting they definitely still do. Watch this video to learn how to do a gi collar choke from guard, with female BJJ practicioner Hillary Williams demonstrating on Joanne of MMA Girls.
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How To:
Do a Jiu Jitsu Von Flue choke
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Escape from a headlock from the ground
-
How To:
use a toe hold submission in an MMA fight
-
How To:
Perform Aikido techniques and exercises
-
How To:
Perform tai chi stretches
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Activate pain with pressure points on the body
-
How To:
Use the pressure points of the torso in self-defense
-
How To:
Take your opponent down with pressure points
-
How To:
Master kung fu sparring techniques
-
How To:
Do the rubber guard triangle choke in MMA
-
How To:
Select a tonfa
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How To:
Do a guillotine choke w/ a rear naked choke grip w/ UFC fighter Kenny Florian
-
How To:
Do a Jiu Jitsu triangle choke from the mount position.
-
How To:
Do jiu jitsu rubber guard moves
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How To:
Do Muay Thai kickboxing knee drills
-
How To:
Do a MMA takedown against the cage with UFC fighter Kurt Pellegrino
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Perform advanced moves with the nunchucks
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