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How to Use an elbow technique from guard in an MMA fight with UFC fighter Joe Lauzon

Name: How to Use an elbow technique from guard in an MMA fight with UFC fighter Joe Lauzon
Uploaded: 2010-10-06T22:10:56.000Z
Description: The ground and pound is one of the most controversial aspects of MMA fighting, and is a great chance for you to do a lot of damage to your opponent. In this video UFC fighter Joe Lauzon will show you how to use an elbow technique from guard to defend yourself and get a solid elbow shot in at the same time, using Joanne from MMA Girls as his target.

By WonderHowTo

Oct 6, 2010 10:10 PM

The ground and pound is one of the most controversial aspects of MMA fighting, and is a great chance for you to do a lot of damage to your opponent. In this video UFC fighter Joe Lauzon will show you how to use an elbow technique from guard to defend yourself and get a solid elbow shot in at the same time, using Joanne from MMA Girls as his target.

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