How To: Use the falling technique in women's self-defense

Use the falling technique in women's self-defense

If knocked to the ground by an attacker, it's important to know how to fall correctly. Learn how to do the forward fall roll and the backwards fall roll in this free video series about self defense moves for women.

Part 1 of 2 - How to Use the falling technique in women's self-defense

Use the falling technique in women's self-defense - Part 2 of 2

Use the falling technique in women's self-defense - Part 2 of 2 Click through to watch this video on expertvillage.com

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