In this video, female MMA fighter Hillary Williams teaches us how to use a half guard sweep much like the one Antonio Nogueira used to defeat Tim Sylvia in UFC 81. This might be the single most effective move anyone has managed to try on Sylvia yet...
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Martial Arts How to Use the half guard sweep Nogueira used to defeat Sylvia in a MMA fight
By WonderHowTo
Oct 6, 2010 10:00 PM
The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
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