Jon Fitch, one of the stars of UFC, has a long background in traditional wrestling. In this video Joanne of MMA Girls and he will teach you an a inside trip variation takedown he learned in college wrestling that translates well to MMA.
Home
Martial Arts How to Use an inside trip variation wrestling takedown for MMA with Jon Fitch

By WonderHowTo
Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.
Comments
Be the first, drop a comment!