How To: Use an inside trip variation wrestling takedown for MMA with Jon Fitch

Use an inside trip variation wrestling takedown for MMA with Jon Fitch

How to Use an inside trip variation wrestling takedown for MMA with Jon Fitch

Jon Fitch, one of the stars of UFC, has a long background in traditional wrestling. In this video Joanne of MMA Girls and he will teach you an a inside trip variation takedown he learned in college wrestling that translates well to MMA.

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