In Jiu Jitsu the standard goose neck wrist lock may not work of very stong individuals. That means that your level of force must go up in order to deal with the increased resistance.
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How To:
Do nunchaku basics and drills
How To:
Escape from a standing rear choke using Jiu Jitsu
How To:
Exercise with a bo staff
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Learn Taijutsu
How To:
Do Aikido moves for beginners
How To:
Train with Japanese Sai
How To:
Use the pressure points of the arms in self defense
How To:
Break a choke hold
How To:
Select a bo
How To:
Do a guillotine choke w/ a rear naked choke grip w/ UFC fighter Kenny Florian
How To:
Do the sleeper hold without damaging the throat
How To:
Subdue your enemy in 4 seconds using tai chi technique
How To:
Defend Yourself Against an Attacker Choking You from the Front
How To:
Escape a bottom pin by using an arm post technique
How To:
Turn a failed flower sweep into a triangle choke in an MMA fight
How To:
Use the pressure points of the neck in combat
How To:
Practice bursting in Krav Maga
How To:
Attack the pressure points of the leg while fighting
How To:
Perform leg strengthening exercises for kung fu
How To:
Do nunchaku basics and drills
How To:
Escape from a standing rear choke using Jiu Jitsu
How To:
Exercise with a bo staff
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Learn Taijutsu
How To:
Train with Japanese Sai
How To:
Do Aikido moves for beginners
How To:
Use the pressure points of the arms in self defense
How To:
Break a choke hold
How To:
Select a bo
How To:
Do a guillotine choke w/ a rear naked choke grip w/ UFC fighter Kenny Florian
How To:
Do the sleeper hold without damaging the throat
How To:
Defend Yourself Against an Attacker Choking You from the Front
How To:
Subdue your enemy in 4 seconds using tai chi technique
How To:
Escape a bottom pin by using an arm post technique
How To:
Turn a failed flower sweep into a triangle choke in an MMA fight
How To:
Use the pressure points of the neck in combat
How To:
Practice bursting in Krav Maga
How To:
Attack the pressure points of the leg while fighting
How To:
Perform a heel hook submission hold with MMA Girls
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