In MMA nearly every part of the body is fair game for attacks and attacking, even the toes. In this video Joanne and Risha of MMA Girls will teach you how to use a toe hold to submission an opponent.
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Perform tonfa kata
How To:
Use the pressure points of the arms in self defense
How To:
Tie a karate belt on your child (or another person)
How To:
Turn a failed flower sweep into a triangle choke in an MMA fight
How To:
Do punching bag drills with a bo
How To:
Learn Taijutsu
How To:
Escape a bottom pin by using an arm post technique
How To:
Do the Jiu Jitsu Banana Split grappling submission
How To:
Do the ankle lock in jiu jitsu
How To:
Execute an armbar from a failed sweep in an MMA fight
How To:
Do the sleeper hold without damaging the throat
How To:
Defend Yourself Against an Attacker with a Knife
How To:
Do the Tai Chi move "Part Wild Horses Mane"
How To:
Properly tie a karate belt
How To:
Use Aikido falling techniques
How To:
Tie your karate or martial arts belt perfectly
Do a Judo throw for Jiu Jitsu:
Harai Maki Komi
How To:
Take Your Opponent Down with Pressure Points
How To:
Break a choke hold while seated using a pressure point
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Perform tonfa kata
How To:
Use the pressure points of the arms in self defense
How To:
Turn a failed flower sweep into a triangle choke in an MMA fight
How To:
Tie a karate belt on your child (or another person)
How To:
Do punching bag drills with a bo
How To:
Execute an armbar from a failed sweep in an MMA fight
How To:
Escape a bottom pin by using an arm post technique
How To:
Do the ankle lock in jiu jitsu
How To:
Learn Taijutsu
How To:
Do the Jiu Jitsu Banana Split grappling submission
How To:
Defend Yourself Against Multiple Attackers
How To:
Do Advanced Aikido Rolls
News:
BATMAN DOES AIKIDO / Real Live Preview
News:
Why Do You Train Martial Arts?
News:
Bellator MMA Brian Rogers on Iconici Tv MMA
How To:
Defend Yourself Against an Attacker Choking You from the Front
How To:
Defend Yourself Against an Attacker with a Knife
How To:
Apply a Joint Lock Like a Master
How To:
Wrap your hands for Muay Thai boxing
Be the First to Comment
Share Your Thoughts