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How to use a toe hold submission in an MMA fight

Name: How to use a toe hold submission in an MMA fight
Uploaded: 2010-10-07T19:28:22.000Z
Description: In MMA nearly every part of the body is fair game for attacks and attacking, even the toes. In this video Joanne and Risha of MMA Girls will teach you how to use a toe hold to submission an opponent.

By WonderHowTo

Oct 7, 2010 07:28 PM

In MMA nearly every part of the body is fair game for attacks and attacking, even the toes. In this video Joanne and Risha of MMA Girls will teach you how to use a toe hold to submission an opponent.

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