There are many different methods of wrapping ones hands when they are doing Muay Thai boxing. This clear, concise video shows a simiple method that you can try as well before you start your mortal combat. The emphasis on this tecnique puts wrist protection over knuckle protection.
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Exercise with a bo staff
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Do basic bo staff drills
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Do punching bag drills with a bo
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Use the pressure points of the arms in self defense
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Attack the pressure points of the leg while fighting
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