There are many different methods of wrapping ones hands when they are doing Muay Thai boxing. This clear, concise video shows a simiple method that you can try as well before you start your mortal combat. The emphasis on this tecnique puts wrist protection over knuckle protection.
How To:
Do the sleeper hold without damaging the throat
How To:
Do Aikido moves for beginners
How To:
Attack the pressure points of the leg while fighting
How To:
Exercise with a bo staff
How To:
Escape from a standing rear choke using Jiu Jitsu
How To:
Do the anaconda choke
How To:
Practice with a nunchuck
How To:
Do a Jiu Jitsu triangle choke from the mount position.
How To:
Do the Jiu Jitsu Banana Split grappling submission
How To:
Stretch with a bo
How To:
Utilize kung fu blocking techniques
How To:
Fight with escrima sticks
How To:
Do the rack and crucifix jiu jitsu position
How To:
Perform Aikido techniques and exercises
How To:
Do a MMA takedown against the cage with UFC fighter Kurt Pellegrino
How To:
Perform beginner tae kwon do techniques
How To:
Apply harder shoulder pressure from half guard in MMA or jiu jitzu
How To:
Do kids basic staff fighting moves
How To:
Do Brazilian Jiu-Jitsu chokeholds
How To:
Execute san chin no hojo-undo
How To:
Do the sleeper hold without damaging the throat
How To:
Do Aikido moves for beginners
How To:
Attack the pressure points of the leg while fighting
How To:
Exercise with a bo staff
How To:
Escape from a standing rear choke using Jiu Jitsu
How To:
Do the anaconda choke
How To:
Practice with a nunchuck
How To:
Do a Jiu Jitsu triangle choke from the mount position.
How To:
Do the Jiu Jitsu Banana Split grappling submission
How To:
Stretch with a bo
How To:
Utilize kung fu blocking techniques
How To:
Fight with escrima sticks
How To:
Do the rack and crucifix jiu jitsu position
How To:
Do a MMA takedown against the cage with UFC fighter Kurt Pellegrino
How To:
Perform Aikido techniques and exercises
How To:
Perform beginner tae kwon do techniques
How To:
Apply harder shoulder pressure from half guard in MMA or jiu jitzu
How To:
Do kids basic staff fighting moves
How To:
Do Brazilian Jiu-Jitsu chokeholds
How To:
Execute san chin no hojo-undo
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