Darth Vader guides us through a 42-movement Tai Chi sword form (or rather light saber form) in this CGI video created by John Leo.
(BTW, speaking of schooling with nerd appeal... have you seen the NSFW Tron-a-Sutra?)
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Exercise with a bo staff
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Do a judo throw
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How To:
Learn Taijutsu
-
How To:
Use the pressure points of the arms in self defense
-
How To:
Escape a head lock using Jiu Jitsu
-
How To:
Execute basic punches, kicks and blocks in karate
-
How To:
Do the sleeper hold without damaging the throat
-
How To:
Use the pressure points of the torso in self-defense
-
How To:
Escape from a full nelson using Jiu Jitsu
-
How To:
Do a Muay Thai kickboxing front kick foot jab
-
How To:
Do Aikido moves for beginners
-
How To:
Attack the pressure points of the leg while fighting
-
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
-
How To:
Utilize kung fu blocking techniques
-
How To:
Tie a karate belt on your child (or another person)
-
How To:
Use the pressure points of the neck in combat
-
How To:
Break a choke hold while seated using a pressure point
-
How To:
Use chopsticks as a weapon
-
How To:
Execute kung fu punch combos
-
How To:
Exercise with a bo staff
-
How To:
Escape a bottom pin by using an arm post technique
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Win a two-on-one fight
2 Comments
This program won't let me talk and it sucks hard.
Now that they put me back on.......Great job on the video and great job on the art. Not many understand the concept anymore. It's good to see that someone will carry it along to people for centuries to come.
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