Martial Arts Features
How To: Do the Brazilian high kick
In this tutorial, we learn how to do the Brazilian high kick. First, stretch out your body before you do this so you don't pull a muscle. You want to stand on one leg when you do this and bring the other leg straight up. The leg on the ground will turn to the side while your other leg and knee will be brought to the front of the body. Step in with your foot to the side, then bring the other leg up and to the side, then bring the foot down to the corner next to you. Do this quickly to make it ...
How To: Begin training in Kendo
This is a kendo instruction video. In this video you will learn how to begin your training. It includes Etiquette in Seiza, drawing your sword, sitting in sonkyo, how to grab your sword, and kamae to.
How To: Do a Jiu Jitsu Kimura lock from a side control
Learn to execute a Jiu Jitsu Kimura shoulder lock from a side control position.
How To: Do a Krav Maga Choke from behind with a wire defense
Krav Maga Sherman Oaks Human Weapon Jarret Waldman teaching a choke from behind with a thin wire or rope defense.
How To: Escape a Jiu Jitsu arm bar from the guard position
Learn to Escape a Jiu Jitsu arm bar from the guard position using what is called the "telephone."
How To: Do a Jiu Jitsu Kimura shoulder lock from a side mount
Learn to execute a Jiu Jitsu Kimura shoulder lock from side control (or side mount) position.
How To: Do a jiu jitsu gator choke roll
Brazilian jiu jitsu is a martial art stemming from Japanese jujitsu, judo, with a focus on on floor grappling and chokeholds. This how-to video will help you to improve your technique or work on new skills, depending on your level. Watch this video jiu-jitsu tutorial and learn how to do a jiu jitsu gator choke roll.
How To: Do a Muay Thai side knee strike
This video demonstrates the side knee technique in Muay Thai kickboxing.
How To: Do a kimura submission from side control in MMA fighting
Side control is a great place to be in a MMA fight. There are all sorts of great things you can do to hurt your opponent and end the fight. In this video Hillary and Joanne of MMA girls will teach you how to do a kimura submission from side control and take the fight.
How To: Do a Kyokushin or kickboxing low kick combination
In this video tutorial, viewers learn how to do a Kyokushin/kickboxing low kick combination. Begin by making a low kick to the opponent's inner thigh and instantly punch/push to make distance. At the same time, position yourself to the opponent's side. Then perform a low kick on the opponent's front upper leg. Bend your knees when kicking for more power and prevent your opponent from closing in. This video will benefit those viewers who are interested in learning martial arts and self defense...
How To: Sit in Seiza in Kendo
This is an instruction video about how to sit in seiza in Kendo. It is very important to know how to how to sit in seiza becasue in kendo we sit in seiza all the time! It is also useful to learn because seiza is a part of Japanese culture.
How To: Do half guard technique to a choke hold
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do a half guard technique to a choke hold.
How To: Use a collar choke from guard in an MMA fight against a fi wearing opponent
Not since the days of Royce Gracie have MMA fighters regularly worn a gi during fights, but in jiu jitsu and other types of fighting they definitely still do. Watch this video to learn how to do a gi collar choke from guard, with female BJJ practicioner Hillary Williams demonstrating on Joanne of MMA Girls.
How To: Do the 3 points of death triangle drill
Ever failed to get a triangle choke? This drill allows you to get a tepee or bolt lock if the triangle fails. This is a very helpful and effective martial arts technique.
How To: Perform Aikido breathing exercises
Aikido breathing exercises are a vital part of mastering this martial art. Learn proper breathing methods, and strengthen your lungs and abdomen with this free aikido breathing video series.
How To: Activate pain with pressure points on the body
Glen Levy teaches you some pressure points in this martial arts video tutorial. The human body just takes a little pressure to bring somebody down to their knees. By learning how to properly apply these pressure points, you'll be the person nobody wants to fight.
How To: Subdue your enemy in 4 seconds using tai chi technique
This how-to video proves tai chi isn't just for old people in the park. You can learn how to subdue your enemy in four seconds from a tai chi master. There is a pressure point on the neck that you can press that will render your enemy unconscious. Watch this instructional martial arts video and learn how to subdue an enemy with tai chi skills.
How To: Do Aikido moves for beginners
Ronald Gotlin holds five black belts, including a 6th degree black belt in Tomiki Ryu Aikido, and is Past President and Founding Member of the International Aikido Alliance. This series of videos shows beginner moves in aikido.
How To: Do basic arnis moves with bastons
This videos shows you how to do basic Arnis (stick fighting) moves with a baston (rattan stick). Arnis is a Filipino based martial arts.
How To: Exercise with a bo staff
This tutorial covers different exercises that you can do with a bo staff. Flexibility and strength are always important when doing martial arts and these exercises should help your training.
How To: Break a choke hold while seated using a pressure point
This martial arts/self defense video will show you how to break a choke hold using a pressure point, from a seated position. These are nerve points that you use to disrupt your attackers nervous system. Remember that in using these forms you must always keep a calm mind. It is also important to know when your opponent is disabled after using this chokehold.
News: Kick-Ass Karate Kid
Yikes. This kid is nuts.
How To: Use the pressure points of the neck in combat
The neck is one of the most important and fragile parts of the body. It has few bones and muscles and very many blood vessels and nerves, making it a natural haven for pressure points. This video will teach you how to locate and strike many of these pressure points in order to improve your self-defense or martial arts skills. It includes demonstrations, diagrams, and detailed instructions for utilizing the information obtained in real-world self-defense situations.
How To: Do Kung Fu techniques
Expert Village is proud to present Shaolin Kung Fu Master Bruce Wen, who shares the secrets he learned after years under the instruction of Shaolin Monks. He shows you the meditation techniques you’ll need to discipline your mind to successfully execute Shaolin punches, block, kicks and more.
How To: Do basic bo staff drills
Jason Stork demonstrates some Chosen DTG Karate basic bo staff striking drills and techniques.
How To: Practice Wing Chun chi sao drills
Learn about Wing Chun martial arts chi sao drills from Alan Gibson.
How To: Throw a powerful punch MMA style with Frank Shamrock
Frank Shamrock shows Yardbarker Dewey Hammond how to throw an effective punch. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, this video tutorial on throwing punches is a good place to start.
How To: Use the pressure points of the face in self-defense
The face is generally considered the most effective place to punch someone if you want to put them on the ground. This video demonstrates how to use the face's many pressure points to hurt it more efficiently and end your fights more quickly.
How To: Scorpion kick someone in the face with Chloe Bruce
You may have come across Chloe Bruce in the past, but we're betting it was on the web, because if it were in person, you probably wouldn't be reading this right now. Because in a blink of an eye, she'd have her foot smashed against your face using her world famous Scorpion Kick, a difficult move for any martial artist to perform.
How To: Master basic and advanced Shaolin staff techniques
The art of Meihuaquan Kung Fu is a special form of Shaolin Kung Fu; learn basic and advanced staff and weapon combat techniques in this free Shaolin martial arts video series.
How To: Do Shaolin Kung Fu forms
In these martial arts training videos, learn about a particularly deadly form of Chinese gong fu called the tai mantis, or praying mantis, fighting style. Our expert will lead you in some of the more advanced moves and forms, including the spear hand, the triple pluck, the mantis hook, and the chokehold technique. Do Shaolin Kung Fu forms - Part 1 of 18.
How To: Do the anaconda choke
This choke hold is dangerous because your opponent will not always want to tap out. This is a great hold to do, and gives you control of his or her body. This martial arts technique takes practice.
How To: Tie a karate belt
Watch this how-to in order to learn how to tie a Karate belt. Knowing how to tie a Karate Belt is the first thing an aspiring Karate student should learn.
How To: Execute basic punches, kicks and blocks in karate
See how to properly execute the following Kihon (basic moves): punch, kick and block of the 10th kyu in the Okinawan Karate style of Pwang Gai Noon (Pan Gai Noon or Pang Gai Noon, called Han Ko Nan Ryu in Japan).
How To: Practice with a nunchuck
This is a lesson on nunchaku self defense training & exercise. This is a martial art technique made famous to many American children by the Teenage Mutant Ninja Turtles.
How To: Train with Japanese Sai
In this martial arts video series, learn how to train with the Japanese Sai from 3rd degree Black Belt Michael Lewis. Michael will demonstrate Sai fighting techniques such as how to use a Sai to block a bo staff strike, how to block and counter strike with a Sai, how to use a Sai disarm an opponent armed with a bo staff and an opponent armed with an escrima stick, and how to use a Sai to block and disarm an opponent with a katana blade.
How To: Do nunchaku basics and drills
Nunchaku basics and demonstration of basic nunchaku techniques and drills.
How To: Do a Krav Maga choke with a push defense
This how-to video demonstrates Krav Maga Worldwide Sherman Oaks 3rd degree Dave Bluestein teaching defense against a basic choke from the front with a push. Follow along and improve your Krava Maga skills or just learn how to defend yourself from an attack. Watch this video martial arts tutorial and learn how to execute the Krav Maga choke with a push defense.
How To: Counter an arm bar with a kimura in Jiu Jitsu
Learn how to Counter an arm bar with a kimura in Jiu Jitsu
How To: Keep an opponent pinned
Brazilian Jiu Jitsu black belt Octavio Couto Jr. is a real pro when it comes to fighting. He is going to be teaching you how to properly keep an opponent pinned down to the ground for a substantial amount of time. In this seminar, Octavio demonstrates a unique side control position known as the 100 kilo and a few other great moves to use in order to help you gain complete control over the person you are fighting. If you don't know what the 100 kilo is or how to do it, just follow this video a...