To pass the 7th kyu of Pwang Gai Noon Ryu karate you will need to be able to complete all of the moves in this video series. The breakdown is easy to follow so keep practicing and you should pass in no time!
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How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
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Learn Taijutsu
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Tie your belt properly in martial arts
How to Perform a wristlock:
"Taki ori"
How To:
Use the pressure points of the arms in self defense
How To:
Do the sleeper hold without damaging the throat
How To:
Make your own martial arts Bokken Japanese sword
How To:
Use the Jiu Jitsu escort technique
How To:
Do a Jiu Jitsu wrist lock (Nikkajo)
How To:
Break a choke hold
How To:
Knee someone in the face MMA style with Frank Shamrock
How To:
Power train and punch in Wing Chun
How To:
Execute Praying Mantis Kung Fu counter punches
How To:
Tie your karate or martial arts belt perfectly
How To:
use a toe hold submission in an MMA fight
How To:
Disarm the gun during a hand gun attack
How To:
Take Your Opponent Down with Pressure Points
How To:
Attack the pressure points of the leg while fighting
How To:
Tie a karate belt on your child (or another person)
How To:
Turn a failed flower sweep into a triangle choke in an MMA fight
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Learn Taijutsu
How To:
Tie your belt properly in martial arts
How to Perform a wristlock:
"Taki ori"
How To:
Use the pressure points of the arms in self defense
How To:
Knee someone in the face MMA style with Frank Shamrock
How To:
Execute Praying Mantis Kung Fu counter punches
How To:
Do the sleeper hold without damaging the throat
How To:
Break a choke hold
How To:
Power train and punch in Wing Chun
How To:
Make your own martial arts Bokken Japanese sword
How To:
Use the Jiu Jitsu escort technique
How To:
Do a Jiu Jitsu wrist lock (Nikkajo)
How To:
Defend Yourself Against Multiple Attackers
How To:
Do Advanced Aikido Rolls
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Defend Yourself Against an Attacker Choking You from the Front
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Defend Yourself Against an Attacker with a Knife
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