This video breaks down the kata, or form, utilizing the kama, the okinawan sickle. The second video gives an analysis (bunkai) of the kata. An excellent series that makes it easy to learn from.
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Learn Taijutsu
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Turn a failed flower sweep into a triangle choke in an MMA fight
How To:
Wrap Your Hands for Muay Boran (Ancient Thai Boxing)
How To:
Tie your belt properly in martial arts
How To:
Do the sleeper hold without damaging the throat
How To:
Make your own martial arts Bokken Japanese sword
How To:
Learn Taijutsu
How To:
Use the pressure points of the arms in self defense
How to Perform a wristlock:
"Taki ori"
How To:
Knee someone in the face MMA style with Frank Shamrock
How To:
Execute Praying Mantis Kung Fu counter punches
How To:
Break a choke hold
How To:
Power train and punch in Wing Chun
How To:
Use the Jiu Jitsu escort technique
How To:
Do a Jiu Jitsu wrist lock (Nikkajo)
How To:
Defend Yourself Against Multiple Attackers
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Do Advanced Aikido Rolls
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