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How to Do a floor sweep from guard in MMA with Hillary Williams

Oct 6, 2010 09:43 PM
Two women practicing a martial art or self-defense technique on a gym mat.

Girls can fight MMA too! And quite well, it would seem. In this video Brazilian Jiu Jitsu expert Hillary Williams will teach you how to a flower sweep from guard to get on top of your opponent and turn the tide of the fight.

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